Home / Recipes / Phil’s Baked Pumpkin Spiced Apples

June 13, 2023 · by Phils Granola Team

Phil’s Baked Pumpkin Spiced Apples

Phil’s Baked Pumpkin Spiced Apples

Watch the recipe video on instagram.

One of my favorite recipes for Fall.It can be served as a dessert or it can be added to another meal (eg. overnight oats, oatmeal etc.)

Let’s get started!

Ingredients


4 red apples

Juice from 1/2 lemon

1 tbsp coconut oil

42g coconut sugar

1.5 tbsp arrowroot or corn flour

1 tsp Pumpkin Spice Mix

35gr water

1

Wash and peel the apples.

2

Slice the apples into thin pieces and add them on a tray.Add the lemon juice.

3

Add 1 tbsp coconut oil, 42gr coconut sugar, 1,5 tbsp arrowroot or corn flour, 1 tsp Pumpkin Spice Mix, 35gr water. Mix well all ingredients.

4

Cover the tray with aluminum foil and bake for 45′ at 180°C (fan setting) with the aluminum foil.

5

Once the 45′ are over, remove the aluminum foil and bake for 10′ more.

6

Let it cool down for 10′ and serve with ice cream. Enjoy!

Watch Video of recipe

1

Storage Suggestions

❄️ Store in Refrigerator in an airtight container for up to 3 days.

Reheat in microwave or oven before serving

2

Nutrition Table

per 100g

Calories: 210 kcal
Carbohydrates: 42g
Sugars: 30g
Fiber: 5g
Fat:4g
Saturated Fat: 3,5g
Protein: 1g
Sodium: 0,05 g

Products used in recipe